by Taunia May | May 5, 2016 | Blog, Fitness, Food / Recipes, Lifestyle
Can I tell you something? There’s something that I didn’t realize when I first started working one-on-one with people who want to make their health and wellness a priority, people who are sick of feeling less than amazing, and people who are confused about...
by Taunia May | Apr 8, 2016 | Beauty, Blog, Fitness, Lifestyle, Stress reduction
5 Ways to Use Lavender Essential Oil Lavender oil, otherwise known as Lavandula Angustifolia, is extracted directly from the Lavender flower. There are many ways to use Lavender Essential Oil in your day-to-day life such as improving your sleep, calming your mood,...
