Tomato Basil Soup

2 1/2 lbs Roma Tomatoes 1 lb. cherry or grape tomatoes 8-10 cloves garlic 1 red bell pepper 1 large yellow onion 1 yukon gold potato 1 1/2 cups Fresh Basil ( 1/4 cup reserved for chopped topping) salt and black pepper to taste 4 cups vegetable broth 3 TBSP tomato...
How to Handle Cravings

How to Handle Cravings

Food cravings are normal as you adjust to this new way of eating, but you can beat them!  Many processed foods contain fat, sugar, and salt for the very purpose of keeping you coming back for more.  By laying off these foods for a while, you can break the addiction...
Eating Healthy When You Are Crazy Busy

Eating Healthy When You Are Crazy Busy

Eating Healthy When You Are Crazy Busy I wanted to share some tips with you for when you are really busy but still want to eat healthy, because it makes you feel GREAT to keep eating healthy, right?!And we aren’t going to let “being busy” stop us...