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Well, I am sure at one time or another we have all found ourselves in the drive thru line, starving, and craving some food that will provide a solution to that crazy grumbling sound in our bellies. So, we go for something quick and fast. It also doesn’t help that each town has at least one or two or even more fast food joints to offer some quick yet unhealthy options for us.
How do we avoid this?
How can we avoid being that hungry, craving, cranky, and in a need of a fast fix person who has lost all control for healthy determination?
Well, it is MUCH SIMPLER than you think!!
The real fast food before corporations built these multi-million dollar unhealthy options for us, was good old-fashioned fruits and veggies.
Imagine that!
Fruits and veggies should always be the number one option, and they are sold everywhere we turn as well! Although they don’t usually have a drive thru. So, if it’s about convenience then we need to prepare ahead of time. I’m not talking about a kitchen overhaul. Nope quick and easy suggestions here! If we pack snacks and quick foods to go in our purse or briefcase then we will always have fast food options that align with having a healthy determination.
I suggest packing:
- Apples
- Bananas
- Oranges
- Red Bell Peppers, sliced
- Carrots, sliced
- Celery, sliced
- Cucumbers, sliced
- Homemade Trail Mix!
Trail mix is my FAVORITE go-to snack when I’m on the go! I simply put some nuts, raisins, and dried fruit like cranberries in a little plastic bag or plastic container. It is always there and it doesn’t fail me. It’s also quick to prepare and if I make a bunch of it I can take little servings for a couple days so it lasts.
The best way to AVOID fast food joints while on the go is ALWAYS make sure you have a fast food option in your purse!
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