by Taunia May | Sep 12, 2018 | Beauty, Gratitude, Lifestyle, Stress reduction
Have you ever had a day where you were in such a bad mood that you just couldn’t smile? I’ve had days where I was so sad or upset that there was no way I could smile. My head hurt, my muscles actually hurt as I was clenching my teeth. A simple thing like...
by Taunia May | Apr 8, 2016 | Beauty, Blog, Fitness, Lifestyle, Stress reduction
5 Ways to Use Lavender Essential Oil Lavender oil, otherwise known as Lavandula Angustifolia, is extracted directly from the Lavender flower. There are many ways to use Lavender Essential Oil in your day-to-day life such as improving your sleep, calming your mood,...
