by Taunia May | May 4, 2016 | Blog, Food / Recipes
Food cravings are normal as you adjust to this new way of eating, but you can beat them! Many processed foods contain fat, sugar, and salt for the very purpose of keeping you coming back for more. By laying off these foods for a while, you can break the addiction...
by Taunia May | Apr 8, 2016 | Blog, Food / Recipes
Eating Healthy When You Are Crazy Busy I wanted to share some tips with you for when you are really busy but still want to eat healthy, because it makes you feel GREAT to keep eating healthy, right?!And we aren’t going to let “being busy” stop us...
