It’s time.

You want more for yourself and your health, and you know that you need a personalized plan and 1-on-1 coaching to make it happen.

You’ve tried free programs, group programs, membership programs, and you’re still stuck.

That’s okay! You’re here now, and I couldn’t be happier to help you create lasting change.

I’m going to work with you, push you, support and encourage you the entire time. And I’m also going to give you tools and knowledge that you can rely on even after our sessions together end.

You will leave knowing how to feel your best. You will know what to do to get back on track when you get off track (it happens to us all, so knowing this is key).

You’ll have more confidence, you’ll enjoy having your photo taken again, you’ll enjoy shopping for new clothes, and you’ll find yourself feeling so much better–no more digestive issues, no more bloating, headaches, heartburn, inflammation. All those things will right themselves when you start living a healthy lifestyle.

A lot of times, we think this sounds too good to be true. It’s not. I’ve worked with hundreds of women who were where you are now. They took the leap and together we found easy solutions to help them change their mindset around food, fitness and self-care and create lasting change.

Are You Ready? Take the Leap.


Interested in a health coaching and fitness combination? Book your initial consultation at the link above and during our time together, we’ll determine what will work best for you. We’ll also figure out if you’d benefit from a grocery store tour and some of my favorite recipes. These are often great for people struggling with sugar or looking for alternatives to dairy and gluten.

After you book your consultation, an information form will be sent over. Please complete this form and email it back at least 48 hours before our meeting.

Looking forward to meeting you!


I am not a licensed practitioner, physician, dietitian, nutritionist, nurse or medical professional. In the course of our relationship, I will not offer medical treatments, diagnoses, or counseling. If you have a medical condition of any kind, you must maintain treatment as prescribed by your physician regardless of my recommendations or advice, or any use of recommended online guides, supplementations, websites or products. In the case of medical diagnoses, it is vital to work with your physician to determine the best course of action; and to never replace one treatment for another that goes against your physician’s advice.

None of the recommendations, suggestions, or written information provided are intended to replace medical advice of any kind. Health Coaching is not a prescriptive service; all consultations written or otherwise should be considered as purely informational and carried out at the individuals own risk. The information presented is never intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program; and physicians should be informed of all food changes. This is the responsibility of the client.

Taunia May, Certified Holistic Health Coach claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended.

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